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Melted Swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini.

Asparagus Prosciutto Panini with Garlic Mayonnaise

5 from 4 votes
Melted Swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini. Did that just make your stomach growl?
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 1 serving
Course: Lunch
Cuisine: American

Ingredients

  • 2 oz thin asparagus (tough ends trimmed)
  • 1 tbsp Hellman's light mayonnaise
  • 1 clove crushed garlic
  • 3 oz ciabatta (sliced open)
  • 1 slice 1/2 oz prosciutto ham (Dilusso, or use ham)
  • 1 slice low fat swiss (Sargento)
  • 1/3 cup baby arugula
  • olive oil spray (Misto)

Instructions

  • Preheat panini grill.
  • Lightly spritz asparagus with olive oil, season with salt and pepper.
  • When the grill is hot, grill asparagus about 3-4 minutes until tender crisp.
  • Set aside.
  • Combine mayonnaise and garlic in a small bowl.
  • Spread the garlic mayonnaise inside the ciabatta.
  • Lay the cheese, prosciutto and asparagus in the bread; close and lightly spray the top with cooking spray.
  • Place on a panini press and close until the cheese melts and the bread is toasted.
  • Cut in half and eat immediately.

Nutrition

Serving: 1panini, Calories: 337.2kcal, Carbohydrates: 45.9g, Protein: 18.5g, Fat: 9.2g, Saturated Fat: 0.5g, Sodium: 978mg, Fiber: 1.2g, Sugar: 0.2g
- WW Points: 11