Skinnytaste > Egg Free Recipes > Hummus Avocado Toast

Hummus Avocado Toast

This post may contain affiliate links. Read my disclosure policy.

This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!

Hummus Avocado Toast

This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!

Hummus Avocado Toast

Cleaning out my fridge I whipped up this easy sandwich for lunch. It was so good I had it again the next day for breakfast!

Meal Prep Tips for Avocado Toast:

  • To store unused ½ of avocado, wrap tightly with plastic wrap and place in refrigerator.
  • Leave the pit in and get the wrap as close to the surface of the fruit as possible.
  • If browning occurs, gently scrape the exposed flesh with a butter knife and voila, beautiful green avocado lies within!
  • Use multi-grain bread from the bakery section of the supermarket which they sell sliced and tastes so much better than the packaged bread. Dave’s Killer bread is also a great option!
  • If you’re in a hurry, you can swap a pre-boiled egg for the sunny side up one.

More ways to make Avocado Toast:

If you’re like me and love avocado toast, I’d love to hear how you top yours!

Skinnytaste Simple promo banner

Hummus Avocado Toast

4.88 from 8 votes
5
Cals:249
Protein:10.5
Carbs:32
Fat:9.5
This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!
Course: Breakfast, Brunch, Lunch
Cuisine: American
This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Yield: 1 serving
Serving Size: 2 toasts

Ingredients

  • 2 slices sliced whole grain bread, toasted (1 oz each) I used Arnold Nature's Harvest Light multigrain bread
  • 2 tbsp hummus, store bought or homemade
  • 6 thin cucumber slices
  • 1 small radish, sliced thin
  • 1 oz avocado, sliced thin (from 1/4 small haas)
  • crushed red pepper flakes, to taste
  • 1/8 tsp kosher salt
  • black pepper, to taste
  • 1/4 cup baby arugula
  • 1 wedge fresh lemon
  • everything bagel seasoning, optional

Instructions

  • Spread the toast with hummus, top with cucumber, radish and avocado, sprinkle crushed red pepper flakes, salt and black pepper. Top with arugula and lemon juice.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 2 toasts, Calories: 249 kcal, Carbohydrates: 32 g, Protein: 10.5 g, Fat: 9.5 g, Sodium: 467 mg, Fiber: 8 g, Sugar: 4 g

Categories: