Comments on: 7 Day High Protein Diet Meal Plan https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-3/?adt_ei=*|EMAIL|* Delicious Healthy Recipes Made with Real Food Sun, 27 Oct 2024 16:06:56 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Gina https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-3/#comment-390917 Sun, 27 Oct 2024 16:06:56 +0000 https://www.skinnytaste.com/?p=136523#comment-390917 In reply to Kate.

Great! It comes out Oct 2025

]]> By: Kate https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-3/#comment-390851 Sat, 26 Oct 2024 14:03:13 +0000 https://www.skinnytaste.com/?p=136523#comment-390851 These recipes are GREAT Gina! In addition to feeling less tired & hungry during the day, I have also noticed that a higher protein diet helps with the aches and pains of working out a little too much! I thought it was just an aging thing (I’m 69…) but after speaking with my trainer, we opted to up the protein and it has made a world of difference. Can’t wait for your cookbook – when is it coming out

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