This post may contain affiliate links. Read my disclosure policy.
Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.
Salmon is high in protein and has heart-protective benefits associated with omega-3 fatty acids found in their fish oil. It is suggested that we eat fatty fish twice a week, I don’t always manage that but I try!
Broiled Salmon with Rosemary
Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.
Yield: 4 servings
Serving Size: 1 piece salmon
Ingredients
- 24 oz or 4 pieces of salmon
- olive oil spray
- 2 tsp fresh lemon juice
- 2 tsp fresh, chopped rosemary
- 2 cloves garlic, minced
- salt and fresh pepper to taste
Instructions
- Combine lemon juice, rosemary, salt, pepper and garlic. Brush mixture onto fish.
- Spray the rack of a broiler pan with olive oil spray and arrange the fish on it.
- Broil 4" from the heat until fish flakes easily when tested with a fork, approx. 4-6 minutes per 1/2" of thickness.
- If fish is more than 1" thick, gently turn it halfway through broiling.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Nutrition
Serving: 1 piece salmon, Calories: 245 kcal, Carbohydrates: 0.5 g, Protein: 34 g, Fat: 11 g, Saturated Fat: 1.5 g, Cholesterol: 94 mg, Sodium: 75 mg, Fiber: 0.5 g, Sugar: 0.5 g
