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Skinny Cucumber Ranch Dressing

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This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.

This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don’t like mayonnaise you could replace it with more buttermilk and yogurt.

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Skinny Cucumber Ranch Dressing

5 from 1 vote
1
Cals:43.5
Protein:2
Carbs:3.5
Fat:2.5
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Cuisine: American
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Total: 15 minutes
Yield: 7 servings
Serving Size: 1 /4 cup

Ingredients

  • 1/2 cup lowfat buttermilk
  • 1/4 cup light mayonnaise
  • 1/4 cup fat free Greek yogurt
  • 1 small cucumber, peeled and seeds removed
  • 3 tbsp fresh parsley
  • 1 clove garlic
  • 1/4 cup chives or scallions
  • juice of 1/2 lemon
  • 1/8 tsp garlic powder
  • 1/4 tsp fresh ground pepper
  • 1/4 tsp salt

Instructions

  • Combine all ingredients in a blender.

Last Step:

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Nutrition

Serving: 1 /4 cup, Calories: 43.5 kcal, Carbohydrates: 3.5 g, Protein: 2 g, Fat: 2.5 g, Fiber: 0.5 g

 

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