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Chickpea Recipes

Chickpeas are a healthy and nutritious ingredient that also happens to be incredibly versatile. Also known as garbanzo beans, there are so many ways to use this easy to find and affordable legume. It is rich in plant-based protein and has a nutty taste that’s delicious in everything from soups, to grain bowls, to salads. If you want to add more chickpeas to your diet but aren’t sure where to start, here are my favorite chickpea recipes!

Popular Ways to Use Chickpeas

These easy and healthy recipes all feature chickpeas. If you’re looking for new ways to incorporate this nutritious legume into your diet, these recipes are some of my most popular ways to use chickpeas.

6

Slow Cooker Moroccan Chickpea and Turkey Stew

6 hrs 15 mins
Sheet Pan Baked Feta with Chickpeas, Broccolini and Tomatoes
9

Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas

45 mins
Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!
7

Greek Chickpea Salad

5 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

5 mins

My Latest Chickpea Recipes

Here are my newest ways to enjoy chickpeas for lunch or dinner. From crunchy air fryer chickpeas that you can add to salads (or eat alone), to this high protein chickpea tuna salad.

Hummus
3

Hummus

15 mins
Fiesta Bean Salad
3

Fiesta Bean Salad

10 mins
Sheet Pan Baked Feta with Chickpeas, Broccolini and Tomatoes
9

Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas

45 mins
Chickpea Milanese
7

Chickpea Milanese

25 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

5 mins
Arugula Pasta Salad with Chickpeas
7

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

15 mins
Air Fryer Chickpeas
0

Air Fryer Chickpeas

20 mins
Escarole and Chickpea Soup with Garlic Toast
3

Escarole and Chickpea Soup with Garlic Toast

25 mins
Buffalo Chickpea Salad
1

Buffalo Chickpea Salad

30 mins
Salmon Coconut Curry with chickpeas
4

Salmon Coconut Curry with Spinach and Chickpeas

25 mins
This easy Harissa Shrimp and Chickpea dish is super fast, made all in one skillet, and takes under 10 minutes to make. A great way to use pantry and freezer staples.
1

Harissa Shrimp and Chickpeas

12 mins
Roasted Carrots and Chickpeas seasoned with za’atar and served over Greek yogurt with lemony kale makes a wonderful side dish or meatless main!
7

Za’atar Roasted Carrot and Chickpea Yogurt Bowls

Chickpea Salad with tomatoes and cucumbers
1

Chickpea Salad with Cucumbers and Tomatoes

10 mins
Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!
7

Greek Chickpea Salad

5 mins
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.
2

Chickpea Egg Salad

5 mins
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.
0

Chickpea Tuna Salad

5 mins
Slow Cooker Chickpea Sweet Potato Stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew you’ll eat all season long.
2

Slow Cooker Chickpea Sweet Potato Stew

4 hrs 15 mins
This Chickpea and Avocado salad is my go-to lunch when I need something fast and healthy! I load it up with garden vegetables and top it with a little olive oil and lemon, or olive oil and vinegar depending on my mood. Super simple, fresh and fills me up!
3

Chickpea Avocado Salad

15 mins
A quick and easy salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun dried tomatoes and Asiago cheese. Perfect to pack for work or anywhere you need a portable lunch on-the-go! To serve you simply shake it up and pour it into a bowl.
6

Brussels and Chickpea Salad in a Jar with Artichokes

10 mins
This easy, hearty, one-pot meal, loaded with chickpeas and vegetables in every bite is so flavorful with and perfect for a cold winter night.
1

Chickpea Tomato Soup

45 mins